Are you tired of snoring all night? Or listening to snoring all night? How hard is it to stand your partner’s snoring? A snoring chin strap is often the quickest and most effective snoring remedy. Of course, there are many ways to prevent snoring but I’m guessing you don’t want to spend a lot of money or have unpleasant (and frequently unsuccessful) surgery?
First let’s discuss how snoring occurs.
There can be many reasons for snoring including the obvious ones like being overweight or poor sleeping posture. Another common cause is obstructive sleep apnea which requires professional diagnosis and treatment. If you are not sure of the cause of your or your partner’s snoring it is worth seeing a sleep clinic to confirm the cause, because sleep apnea, if left undiagnosed, can have serious consequences.
For less serious cases of snoring you can use some home remedies, chin cushions and pillows, exercises or, as a last result, surgery. But by far the easiest way is to use a stop snoring chin strap to treat the problem without any inconvenience.
Now that we understand that a chin strap is the best and easiest way to prevent the noise of snoring, it’s time to research brands, quality, price and read some reviews and testimonials of experiences of people who have achieved good results. (Note that another name for the stop snoring chin strap is a snoring jaw supporter and as you can see from the name it goes around the head and jaw and keeps the mouth closed during sleep.)
There are currently several brands of chin strap on the market but the one we like the most is the popular model from “My Snoring Solution”. This model is made from stretchy material similar to wetsuit fabric. It is sturdy and extremely long lasting and will provide many years of use.
Snoring usually occurs when you are breathing through the mouth, so the stop snoring chin strap is designed to keep the mouth closed while supporting the jaw in a slightly forward position. This assists in keeping the airway open.
Review of the My Snoring Solution Chin Strap
The quality of the material in your chin strap is important. Some people care a lot about the appearance of the strap but some people don’t care. Actually, the chin strap from My Snoring Solution is is about as thick as a woman’s hair band, it’s soft on the skin and comfortable to wear.