The often disturbing noise that is associated with snoring can usually be attributed to a restriction in the free flow of air as it passes through the airway at the back of the mouth and nose. The vibrations set up by the movement of air through the restricted airway is what causes snoring. Snoring can […]
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If you, your partner or child suffers from sleep apnea you may be interested to read 'my story'. Hopefully it will encourage you that there is light at the end of the tunnel!
And if you want to put an end to sleepless nights and interrupted sleep, try the devices and methods that we've found effective and find the one that works best for you.
Sharing our experience, the tips that we've come across over the years, product reviews and research, hopefully will help you put an end to snoring too.
Thanks for visiting! ... Alison